The Benefits of Reflexology

The Benefits of Reflexology

Reflexology is all about bringing balance and harmony and a sense of well-being to the body. It is a gentle, non-invasive, natural therapy, where all the vital organs, glands and different parts of the body are mapped out on the feet.

Reflexology is the technique of applying gentle pressure to these areas on the feet (reflexes) to bring about a state of deep relaxation and to stimulate the body’s own healing processes.

Reflex areas on the feet are stimulated by using a compression technique and a form of massage using thumbs, fingers and hands, a direct response can be created in a related body area.

The Benefits of Reflexology
. Relieves the effects of stress
. Improves the immune system
. Relieves pain

Encourages the body to heal any current disorders
. Encourages better circulation
. Promotes general relaxation
. Can help relieve pregnancy associated problems (Treatment from 12 weeks)
. Can help to promote a natural labour

The Reflexology session
On your first visit a full medical history will be taken, this enables me to understand why you wish to receive reflexology and for me to set a treatment plan.

60 minutes- £75

Courses- purchase 6 treatments receive the 7th free.

MR logo 

maternity reflexology cert

Maternity reflexology aims to optimise the health and well being of the client, using reflexology techniques designed for different stages of pregnancy, preparation for birth techniques. Maternity reflexology can help alleviate common symptoms including Nausea, constipation, Heartburn, Pelvic girdle pain, insomnia, and more.

Claire durand locationLocation

Claire Durand is located in Fulham with easy access to tubes and buses, there is also ample pay and display parking.

Find out more