The therapeutic effects of touch have been used for centuries to help heal ailments and imbalances in the body. Massage improves circulation, releases tension, relaxes muscles, aids digestion and by stimulating the lymphatic system it stimulates the elimination of waste products. Massage can help to reduce stress and anxiety by relaxing both mind and body.
Therapeutic massage has the power to:
in todays busy environment our bodies can suffer from extreme fatigue. The proven health benefits of massage can aid in alleviating the stresses and strains of modern living.